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For years I suffered from severe depression. I tried the usual treatments of medication and counseling with no real relief. I felt the medication made me numb and the counseling didn’t really solve any problems. I wanted results. I wanted change. I wanted to truly be happy. One day I stumbled onto an energy therapist. With a great deal of skepticism I tried a session. Within a short time I felt more in control and happier than I had been for a long time. That was several years ago. Now I feel a greater sense of peace and joy than I have ever had in my entire life. Through energy therapy, and then learning how to really let go of negative habits, my life has totally changed. Today I help people who were just like me to find that same happiness.

What is Energy?


Energy is the basis of life. Everything has an energetic vibration or frequency to it. It is the electromagnetic force in the body that gives life. Everything in the body depends on energy the same way the earth depends on the energy it receives from the sun. It functions invisibly. An example is the magnetic field around a magnet. Even though it cannot be seen, the evidence that it exists comes when iron filings are placed next to it. Throughout history, different cultures have known of the effects of energy on the body. For ideal wellbeing the energetic vibrations of the body should be as high as possible and flowing freely through the body’s energy systems.

These energy vibrations are also present in intangible things like thoughts and words. Positive emotions and thoughts are products of high vibrations; negative emotions are products of low vibrations. On the vibrational scale, love is the highest frequency, fear the lowest. When an emotion is experienced, it is simply an awareness of a particular vibrational frequency.

Bruce Lipton, Ph.D., a cell biologist and author of The Biology of Belief, specializes in cell research. His book details his findings on the physiological effects of this energy on the cells. Lipton shows how it is the energetic vibrations of our beliefs that affect us in profound ways on a cellular level. He says, “Thoughts, the mind’s energy, directly influence how the physical brain controls the body’s physiology...[E]nergy is a more efficient means of affecting matter than chemicals” (95). Lipton also quotes H.F. Nijhout, from the Department of Biology from Duke University. He states, “the idea that genes control biology is a supposition which has never been proven and, in fact, has been undermined by the latest scientific research” (21). If energy is a more efficient means of affecting matter, doesn’t it make more sense to work with the energies of our bodies for desired changes?

Energy Therapy is the term used to describe different modalities that work with these energies of the body. The technique I use is called SimplyHealed™. It blends the art of healing with cutting-edge research and can relieve stress of any kind, whether through years of abuse or the daily things that tend to overwhelm us. It is a very simple, non-invasive process through which I key into the negative emotions and beliefs and then get rid of them or clear them. This powerful process helps people heal from past and current traumas, without the pain of reliving the experience or through years of trying to come to terms with their past. Through energy clearings the patterns are changed, as well as the subconscious beliefs. This process can help with all sorts of issues like fear of failure, depression, low self-esteem, money problems, addictions and much more.

Energy therapy is a wonderful tool to help you change your life. It can get rid of the negative self-talk, those limiting beliefs, swimming in your head. You come away feeling good about yourself and the possibilities of your life. In addition to the energy work, I take you through a step by step process to give you tools to make these changes last. This leads to living a life filled with joy and peace. I am living proof that this process works.

I love helping people in this way. I have seen lives change dramatically. If you are feeling stuck or overwhelmed in your life or if you are one of those people that is constantly beating up on yourself, I'd love to help you. Please feel free to contact me at cosettesnarr@msn.com, with any questions you may have. I offer free 30-minute consultations for people who have questions and want more information.

Isn’t it time to have the life you want and deserve?

Thursday, February 10, 2011

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This is a picture of a frozen water crystal. Isn't it beautiful? It reminds me of a snowflake. I love snowflakes. I'm always amazed at their delicacy and intricacy. This particular crystal is very special. The picture is taken from the book Hidden Messages in Water by Masaru Emoto. He was fascinated by water crystals. In doing experiments with different water, and the crystals they would form he was surprised to see that some water was not capable of forming crystals. These were the waters that had been treated by chemicals. He also found that by playing music next to the water, before it was frozen, the most amazing crystals would form. This piqued his curiosity so much that he then experimented with all sorts of things besides music. He wanted to see if words made a difference in how crystals would form. He wanted to see what would happen when he exposed the water to technology, like microwaves. Words like" love" and "thank you" created beautiful crystals. Words like hate and anger did just the opposite. The water exposed to microwaves looked awful after it had been frozen. He found that time and time again, the crystals would form according to what kinds of energies that had been exposed to.


So what, you may ask. The reason this is so important is because our bodies are mostly water. Our bodies are greatly influenced by what happens with the water in our bodies. When we are around things that have a positive energy, we will enjoy better health and wellbeing. We feel better emotionally. When we are exposed to the negative energy, we suffer the consequences. Whether it's the toxins in the air, the chemicals in our foods, or the words we think and say, all these things will have a negative effect in some way to how we feel. Emoto's experiments prove what these kinds of things can do. By being aware of the kinds of things we are exposing ourselves to, we then have more control over how we feel.

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2 comments:

  1. Steph MawFebruary 11, 2011 at 12:57 PM

    I love water crystals and snowflakes. That is so interesting that he experimented with various chemicals, technology, and other things to see how crystals were formed!

    ReplyDelete
  2. nFebruary 11, 2011 at 9:43 PM

    wow that is really interesting that when music was played it would effect the crystals.

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