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For years I suffered from severe depression. I tried the usual treatments of medication and counseling with no real relief. I felt the medication made me numb and the counseling didn’t really solve any problems. I wanted results. I wanted change. I wanted to truly be happy. One day I stumbled onto an energy therapist. With a great deal of skepticism I tried a session. Within a short time I felt more in control and happier than I had been for a long time. That was several years ago. Now I feel a greater sense of peace and joy than I have ever had in my entire life. Through energy therapy, and then learning how to really let go of negative habits, my life has totally changed. Today I help people who were just like me to find that same happiness.

What is Energy?


Energy is the basis of life. Everything has an energetic vibration or frequency to it. It is the electromagnetic force in the body that gives life. Everything in the body depends on energy the same way the earth depends on the energy it receives from the sun. It functions invisibly. An example is the magnetic field around a magnet. Even though it cannot be seen, the evidence that it exists comes when iron filings are placed next to it. Throughout history, different cultures have known of the effects of energy on the body. For ideal wellbeing the energetic vibrations of the body should be as high as possible and flowing freely through the body’s energy systems.

These energy vibrations are also present in intangible things like thoughts and words. Positive emotions and thoughts are products of high vibrations; negative emotions are products of low vibrations. On the vibrational scale, love is the highest frequency, fear the lowest. When an emotion is experienced, it is simply an awareness of a particular vibrational frequency.

Bruce Lipton, Ph.D., a cell biologist and author of The Biology of Belief, specializes in cell research. His book details his findings on the physiological effects of this energy on the cells. Lipton shows how it is the energetic vibrations of our beliefs that affect us in profound ways on a cellular level. He says, “Thoughts, the mind’s energy, directly influence how the physical brain controls the body’s physiology...[E]nergy is a more efficient means of affecting matter than chemicals” (95). Lipton also quotes H.F. Nijhout, from the Department of Biology from Duke University. He states, “the idea that genes control biology is a supposition which has never been proven and, in fact, has been undermined by the latest scientific research” (21). If energy is a more efficient means of affecting matter, doesn’t it make more sense to work with the energies of our bodies for desired changes?

Energy Therapy is the term used to describe different modalities that work with these energies of the body. The technique I use is called SimplyHealed™. It blends the art of healing with cutting-edge research and can relieve stress of any kind, whether through years of abuse or the daily things that tend to overwhelm us. It is a very simple, non-invasive process through which I key into the negative emotions and beliefs and then get rid of them or clear them. This powerful process helps people heal from past and current traumas, without the pain of reliving the experience or through years of trying to come to terms with their past. Through energy clearings the patterns are changed, as well as the subconscious beliefs. This process can help with all sorts of issues like fear of failure, depression, low self-esteem, money problems, addictions and much more.

Energy therapy is a wonderful tool to help you change your life. It can get rid of the negative self-talk, those limiting beliefs, swimming in your head. You come away feeling good about yourself and the possibilities of your life. In addition to the energy work, I take you through a step by step process to give you tools to make these changes last. This leads to living a life filled with joy and peace. I am living proof that this process works.

I love helping people in this way. I have seen lives change dramatically. If you are feeling stuck or overwhelmed in your life or if you are one of those people that is constantly beating up on yourself, I'd love to help you. Please feel free to contact me at cosettesnarr@msn.com, with any questions you may have. I offer free 30-minute consultations for people who have questions and want more information.

Isn’t it time to have the life you want and deserve?

Thursday, January 13, 2011

I find people's attitudes toward alternative health care very interesting. That comes mostly because I was raised in a home where alternative was the norm. My dad was a chiropractor and it was very important to him to have the freedom to choose our care as we saw fit.

I just finished writing analyses on two articles regarding alternative choices. One was entitled "Non-traditional medicine is no Fad" and the other was Acupuncture Is Popular, but You'll Need to Pay." In the first article the author mentions many different kinds of alternative practices but focuses mostly on herbal treatments that people use. Despite the fact that she quotes several people who are working in some way with alternative things, she just doesn't seem to buy it. The thing I find most concerning is her apparent need to have the government prove that everything out there is safe for people to use. I'm all for safe; however, why does it have to be the government's job? Why do so many people think that in order for something to be viable it must have the stamp of approval of the government. Evidently, because alternative medicine is becoming more mainstream, the government must save us from ourselves. Maybe I'm just highly sensitive about it all, but, for me, the attitude gets to me.

On the other hand, the second article seemed quite supportive of acupuncture. I wouldn't be surprised at all if the author went to an acupuncturist herself. I liked the way she told about positive experiences people had with acupuncture. She did mention that more medical professionals are recommending the treatment to their patients for certain ailments. That goes back to people needing approval from those big guys. (I'm sorry. Is my bias showing?) It is sad that most insurance plans do not cover alternative treatments at all. For that reason, many people will not even entertain the thought, thinking it will cost too much. The author seems to encourage people to try acupuncture, especially when she shares several ways for people to try it without it being a huge expense. In reality, for many people, results are so good that they save money in the long run.
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2 comments:

  1. S.January 13, 2011 at 9:31 PM

    I am curious to see how your essay comes along with the two sources you found and their seemingly opposite opinions within the articles. I am also one who does not care for big brother thumbing through my life and telling me what I should or should not do. Good luck.

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  2. AngelJanuary 15, 2011 at 8:42 AM

    I’m hooked! I will be following your blog entries closely. You mention Big Brother in your blog and the question “why does it have to be the government’s job?”. I love it! I agree with you and believing in safe; My older sister believes in alternative medicine and I must say my family has benefitted by her courage to question the so called professionals that don’t necessarily believe in alternatives . My personal belief is, it is all driven by profit margins to the pharmaceutical industry. They don’t want to see profit margins down so if there are viable alternatives they will not advocate, in fact, they might even campaign against the alternatives. Interesting stuff!

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