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For years I suffered from severe depression. I tried the usual treatments of medication and counseling with no real relief. I felt the medication made me numb and the counseling didn’t really solve any problems. I wanted results. I wanted change. I wanted to truly be happy. One day I stumbled onto an energy therapist. With a great deal of skepticism I tried a session. Within a short time I felt more in control and happier than I had been for a long time. That was several years ago. Now I feel a greater sense of peace and joy than I have ever had in my entire life. Through energy therapy, and then learning how to really let go of negative habits, my life has totally changed. Today I help people who were just like me to find that same happiness.

What is Energy?


Energy is the basis of life. Everything has an energetic vibration or frequency to it. It is the electromagnetic force in the body that gives life. Everything in the body depends on energy the same way the earth depends on the energy it receives from the sun. It functions invisibly. An example is the magnetic field around a magnet. Even though it cannot be seen, the evidence that it exists comes when iron filings are placed next to it. Throughout history, different cultures have known of the effects of energy on the body. For ideal wellbeing the energetic vibrations of the body should be as high as possible and flowing freely through the body’s energy systems.

These energy vibrations are also present in intangible things like thoughts and words. Positive emotions and thoughts are products of high vibrations; negative emotions are products of low vibrations. On the vibrational scale, love is the highest frequency, fear the lowest. When an emotion is experienced, it is simply an awareness of a particular vibrational frequency.

Bruce Lipton, Ph.D., a cell biologist and author of The Biology of Belief, specializes in cell research. His book details his findings on the physiological effects of this energy on the cells. Lipton shows how it is the energetic vibrations of our beliefs that affect us in profound ways on a cellular level. He says, “Thoughts, the mind’s energy, directly influence how the physical brain controls the body’s physiology...[E]nergy is a more efficient means of affecting matter than chemicals” (95). Lipton also quotes H.F. Nijhout, from the Department of Biology from Duke University. He states, “the idea that genes control biology is a supposition which has never been proven and, in fact, has been undermined by the latest scientific research” (21). If energy is a more efficient means of affecting matter, doesn’t it make more sense to work with the energies of our bodies for desired changes?

Energy Therapy is the term used to describe different modalities that work with these energies of the body. The technique I use is called SimplyHealed™. It blends the art of healing with cutting-edge research and can relieve stress of any kind, whether through years of abuse or the daily things that tend to overwhelm us. It is a very simple, non-invasive process through which I key into the negative emotions and beliefs and then get rid of them or clear them. This powerful process helps people heal from past and current traumas, without the pain of reliving the experience or through years of trying to come to terms with their past. Through energy clearings the patterns are changed, as well as the subconscious beliefs. This process can help with all sorts of issues like fear of failure, depression, low self-esteem, money problems, addictions and much more.

Energy therapy is a wonderful tool to help you change your life. It can get rid of the negative self-talk, those limiting beliefs, swimming in your head. You come away feeling good about yourself and the possibilities of your life. In addition to the energy work, I take you through a step by step process to give you tools to make these changes last. This leads to living a life filled with joy and peace. I am living proof that this process works.

I love helping people in this way. I have seen lives change dramatically. If you are feeling stuck or overwhelmed in your life or if you are one of those people that is constantly beating up on yourself, I'd love to help you. Please feel free to contact me at cosettesnarr@msn.com, with any questions you may have. I offer free 30-minute consultations for people who have questions and want more information.

Isn’t it time to have the life you want and deserve?

Sunday, October 10, 2010

I've had many people ask me just why we need energy work. Why can't we just turn to God and have Him take these negative things away?

I have found that there is something quite valuable in working with an energy healer. This belief has come from years of working with different people in different modalities, long before I ever became facilitator myself. Often, the very things that hold us back, that dialogue that runs in our minds constantly, has become so familiar to us that we don't even hear it as anything other than normal. Through this process one is able to discover these beliefs and thoughts, and through the process of releasing these things, gain a vision to what they can now do to change their lives. It is a very freeing feeling, one which enables and encourages change that one might have thought impossible. It's kind of like looking at the world through dirty glasses and all of a sudden having the lenses cleaned and then being able to see all the possibilities. The energy clearing itself requires no effort from the client. It does enable the positive energy to flow freely, which in turn, frees the client to make the desired changes in his/her life, which is where the growth takes place. They are no longer encumbered by the negative thoughts and beliefs that have kept them stuck.

The growth that comes through this process is invaluable and would not take place were God to simply step in and "fix" our problems. Certainly, it is through His Son that this healing takes place. All healing comes through Jesus Christ. However, it is the attendant growth we receive through this process that enables us to change our lives in a very positive way and achieve things we once thought impossible.

Are there other ways to make these changes? Sure. However, for me, and the people I have worked with, this process is the best I have ever found. The results are undeniable. I encourage you to give it a try.
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1 comment:

  1. tbillmireJanuary 14, 2011 at 12:58 AM

    I like the sound of energy healing. It seems like a very spiritual experience. One would have to be very open and willing to be vulnerable to tell their problems with another to get past negative energies that have been holding them back. I believe everyone has those road blocks in life. I bet this energy healing works. It seems so positive and helpful for those in need.

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