About Me
- Cosette Snarr
- For years I suffered from severe depression. I tried the usual treatments of medication and counseling with no real relief. I felt the medication made me numb and the counseling didn’t really solve any problems. I wanted results. I wanted change. I wanted to truly be happy. One day I stumbled onto an energy therapist. With a great deal of skepticism I tried a session. Within a short time I felt more in control and happier than I had been for a long time. That was several years ago. Now I feel a greater sense of peace and joy than I have ever had in my entire life. Through energy therapy, and then learning how to really let go of negative habits, my life has totally changed. Today I help people who were just like me to find that same happiness.
What is Energy?
Energy is the basis of life. Everything has an energetic vibration or frequency to it. It is the electromagnetic force in the body that gives life. Everything in the body depends on energy the same way the earth depends on the energy it receives from the sun. It functions invisibly. An example is the magnetic field around a magnet. Even though it cannot be seen, the evidence that it exists comes when iron filings are placed next to it. Throughout history, different cultures have known of the effects of energy on the body. For ideal wellbeing the energetic vibrations of the body should be as high as possible and flowing freely through the body’s energy systems.
These energy vibrations are also present in intangible things like thoughts and words. Positive emotions and thoughts are products of high vibrations; negative emotions are products of low vibrations. On the vibrational scale, love is the highest frequency, fear the lowest. When an emotion is experienced, it is simply an awareness of a particular vibrational frequency.
Bruce Lipton, Ph.D., a cell biologist and author of The Biology of Belief, specializes in cell research. His book details his findings on the physiological effects of this energy on the cells. Lipton shows how it is the energetic vibrations of our beliefs that affect us in profound ways on a cellular level. He says, “Thoughts, the mind’s energy, directly influence how the physical brain controls the body’s physiology...[E]nergy is a more efficient means of affecting matter than chemicals” (95). Lipton also quotes H.F. Nijhout, from the Department of Biology from Duke University. He states, “the idea that genes control biology is a supposition which has never been proven and, in fact, has been undermined by the latest scientific research” (21). If energy is a more efficient means of affecting matter, doesn’t it make more sense to work with the energies of our bodies for desired changes?
Energy Therapy is the term used to describe different modalities that work with these energies of the body. The technique I use is called SimplyHealed™. It blends the art of healing with cutting-edge research and can relieve stress of any kind, whether through years of abuse or the daily things that tend to overwhelm us. It is a very simple, non-invasive process through which I key into the negative emotions and beliefs and then get rid of them or clear them. This powerful process helps people heal from past and current traumas, without the pain of reliving the experience or through years of trying to come to terms with their past. Through energy clearings the patterns are changed, as well as the subconscious beliefs. This process can help with all sorts of issues like fear of failure, depression, low self-esteem, money problems, addictions and much more.
Energy therapy is a wonderful tool to help you change your life. It can get rid of the negative self-talk, those limiting beliefs, swimming in your head. You come away feeling good about yourself and the possibilities of your life. In addition to the energy work, I take you through a step by step process to give you tools to make these changes last. This leads to living a life filled with joy and peace. I am living proof that this process works.
I love helping people in this way. I have seen lives change dramatically. If you are feeling stuck or overwhelmed in your life or if you are one of those people that is constantly beating up on yourself, I'd love to help you. Please feel free to contact me at cosettesnarr@msn.com, with any questions you may have. I offer free 30-minute consultations for people who have questions and want more information.
Isn’t it time to have the life you want and deserve?
Wednesday, April 6, 2011
Thursday, March 10, 2011
Friday, March 4, 2011
Opposition to energy work, and other types of alternative care, usually comes from the traditional medical community. A tool that they use in this opposition is to simply dismiss it as silly. The technical word used by a former director of research at a center for complementary medicine at the University of Maryland was "hooey." I have come across the term "pseudoscience" a couple of times. It was used in conjunction with the opinion that it is simply a bunch of charlatans promoting the equivalent of modern-day snake oil.
The reasoning for this attitude, stated over and over again, is that alternative therapies, energy medicine included here, can't be proven to work, at least, not in the same way that traditional medicine is proven. If scientists can't see it under a microscope or measure it in some way, they don’t believe it. They say that there is no proof that the energies referred to even exist, because they can’t be measured. The claim is made that results of research that has been done is not legitimate. They say that most of the claims come from anecdotal sources, and that is not good enough. The scientific community has certain standards by which all things must be measured, and because of that, energy medicine does not measure up.
Fear is used to promote the idea that alternative therapies don’t work. It appears that there is a huge concern over the public's ability to choose wisely when it comes to health care. It's interesting to me that even though the medical community says energy medicine can't be proven to work, they are very confident that it can be harmful, if for no other reason than the patient doesn't get the proper care - theirs. The fear: they may be delaying treatment that could really help, rather than doing something that will do no good. The medical community, pharmaceutical companies included, wants to let people know that they are truly taking their lives into their own, unqualified hands if they choose treatment other than that recommended by a qualified, medical professional, especially when that treatment cannot be proven to be of any benefit, according to their methods. Fear can be a powerful tool and it is used often to manipulate people to do things.
Wednesday, February 23, 2011
Thursday, February 17, 2011
Thursday, February 10, 2011
This is a picture of a frozen water crystal. Isn't it beautiful? It reminds me of a snowflake. I love snowflakes. I'm always amazed at their delicacy and intricacy. This particular crystal is very special. The picture is taken from the book Hidden Messages in Water by Masaru Emoto. He was fascinated by water crystals. In doing experiments with different water, and the crystals they would form he was surprised to see that some water was not capable of forming crystals. These were the waters that had been treated by chemicals. He also found that by playing music next to the water, before it was frozen, the most amazing crystals would form. This piqued his curiosity so much that he then experimented with all sorts of things besides music. He wanted to see if words made a difference in how crystals would form. He wanted to see what would happen when he exposed the water to technology, like microwaves. Words like" love" and "thank you" created beautiful crystals. Words like hate and anger did just the opposite. The water exposed to microwaves looked awful after it had been frozen. He found that time and time again, the crystals would form according to what kinds of energies that had been exposed to.
So what, you may ask. The reason this is so important is because our bodies are mostly water. Our bodies are greatly influenced by what happens with the water in our bodies. When we are around things that have a positive energy, we will enjoy better health and wellbeing. We feel better emotionally. When we are exposed to the negative energy, we suffer the consequences. Whether it's the toxins in the air, the chemicals in our foods, or the words we think and say, all these things will have a negative effect in some way to how we feel. Emoto's experiments prove what these kinds of things can do. By being aware of the kinds of things we are exposing ourselves to, we then have more control over how we feel.
Thursday, February 3, 2011
I read an article by Dr. Mehmet Oz from the Saturday Evening Post. It was entitled “The Healing Power of Energy.” In this article I feel Dr. Oz is using deductive reasoning. He points out that “In the West, we have adapted a biomedical understanding of illness.” He then infers that because of that, we tends to think that there is no other method with merit. If you can't prove it through research, don't bother with it.
It's interesting that he starts off the article with a personal experience of coming into the room of one of his patients, that he had just operated on, to find an energy healer working on him. He describes her appearance, leading the reader to think this lady must be, at best, eccentric, at worst, a lunatic. A surprising way to start for someone wanting to convince people they need to be more open to energy work.
He then continues throughout the article showing why the medical community needs to be more open towards alternative modalities, usually coming from the Far East, that deal with the body’s energies. To back this up, he refers to the Framingham study, one of the largest, and longest, studies on heart health. Despite everything that they have learned from the study, “half of the heart attacks in this country occur in individuals without traditional risk factors...”
He reassures his colleagues that he has not fallen off the deep end. He is a physician and proud of it. Then he starts asking a bunch of questions, trying to motivate people to take a look at their beliefs. He never makes any outlandish claims like energy medicine is the answer to all our health problems. He’s saying, “If we have all the answers, why do we still have so much that we don’t know and can’t fix?” Over and over he is saying, "Be open, be open. Be willing to look at something that truly might have some merit." In the end, he likens the argument over energy medicine to the argument over the reality of God. If one continues to search for solid, empirical evidence, they will be disappointed.
I think his thesis statement is that we need to be open to alternative health treatments, even though we can't look at them through the same biomedical eyes. He wants people to ask themselves what they are so afraid of. As far as questions from the opposition the only thing I can see is that they might say that what Dr Oz has suggested is simply a waste of time.